Time Machine is the built-in backup that works with your Mac, including system files, applications, accounts, preferences, email messages, music, photos, movies, and documents. It keeps hourly backups for the past 24 hours, daily backups for the past month, and weekly backups until your backup drive is full. (Quote from apple.com)
Now, follow below step-by-step guide to take just a few clicks to restore iPhone files from previous backup.
Easy Way: How can I Restore iPhone 5 from older backup easily?
• Step 1: Connect iPhone to computer and lunch iTunes
Connect your iPhone with computer via USB, then open iTunes with your iPhone connected to computer.
• Step 2: Select Restore From Backup
Simply right-click on the device in iTunes and select "Restore from backup…".
• Step 3: Select your backup from the drop down and click restore
You can then select the backup copy you want to restore. Once you select the correct backup copy, hit the "Restore" button and iTunes will restore your iPhone.
Note: To restore your older backups then you'll need the assistance of Time Machine and Time Capsule.
More information of iPhone Data Recovery
iPhone Data Recovery is the World’s 1st iPhone, iPad & iPod touch Data Recovery software for iOS users, which can recover deleted data without backup directly from iPhone 5/4S/4/3GS, iPad 1 & iPod touch 4. And help you regain previous data from iTunes backup for all iOS devices.
• iPhone Data Recovery reviews: ( Great )
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Here, you can click on the below buttons to take the trail version of iPhone Data Recovery to restore your older backup.
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• Restore iPhone from iTunes Backup Files